Firefly Counseling and Wellness, located in Southbury, CT, offers counseling services for children, teens, adults, and families. Their experienced therapists specialize in treating anxiety symptoms, providing support and guidance to help individuals and families find peace and relief from constant fear. With a focus on creativity and lightheartedness, Firefly Counseling and Wellness uses various therapeutic modalities, including Cognitive Behavioral Therapy and Emotional Freedom Technique, to help clients reduce anxiety and build confidence.
Founded by Lauren Wolfe, a licensed professional counselor with over 20 years of experience, Firefly Counseling and Wellness is dedicated to supporting individuals and families in their journey towards growth and emotional well-being. Lauren's personal experience with anxiety has shaped her approach, and she combines her own insights with extensive training and therapeutic work to provide effective treatment. Alongside Lauren, Kayla DeFeo, also a licensed professional counselor, brings her counseling training, residential facility experience, and personal life experience to help clients reduce anxiety symptoms and regain a healthy perspective on the world.
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