ThumbSUP Yoga is a serene yoga studio nestled in the heart of Darien, CT, offering a variety of classes for practitioners of all levels. With experienced instructors guiding each session, students can expect a welcoming and inclusive environment to explore their practice.
From gentle flow classes to challenging power yoga sessions, ThumbSUP Yoga provides a space for individuals to cultivate mindfulness, strength, and flexibility. Whether you're a beginner or seasoned yogi, this studio aims to support your journey towards holistic well-being.
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