Salt Time, 257 Main St, Torrington, CT 06790, US

Vital Gaitway is an educational wellness facility in Torrington, CT that focuses on teaching the principles of Restorative Exercise. Their program includes exercises to restore motor skill and muscle extensibility, as well as the use of alignment markers to gauge overall health. With a dedication to Whole Body Alignment, Vital Gaitway aims to teach individuals how to use their bodies optimally for long-term health and vitality. Through private consultations, group classes, and educational workshops, Vital Gaitway helps individuals develop beneficial movement patterns and provides in-depth information on various topics such as breathing, core strength, and pelvic floor disorder. They also offer massage services and Skype consultations for those unable to attend in person. With a focus on alignment and overall wellness, Vital Gaitway is committed to helping individuals meet their health and fitness goals.Generated from the website

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