Advantage Personal Training has two locations; one in Old Mystic and this one in the Rocky Neck industrial park near the state park. Training is offered three ways; private sessions, semi-private sessions and group training. In addition to the standard free weights, stability balls, pulleys, tubing and balance boards, the gym has Free Motion, and Icarian resistance equipment and a complete circuit of Body Masters. Life Fitness elliptical cross-trainers, treadmills, and stationary bikes are also available for training. Members who have signed on for three to six months of training may also access the facility on non-training days. Calvin McCoy Jr. is an owner and one of the seven trainers staffing the Niantic facility. He may be reached at: calvin@advantagepersonaltraining.com