O'Connor Counseling LLC is a professional counseling service in Monroe, CT, specializing in assisting young adults with issues such as college transitions, academic stress, executive functioning, and social anxiety. They also offer perinatal mental health counseling, focusing on the emotional needs of women during pregnancy and the postpartum period.
With a compassionate and understanding approach, Ashley O'Connor, a licensed professional counselor, helps individuals manage symptoms, develop coping skills, resolve past traumas, and gain insights into their emotions. Through cognitive behavioral therapy, clients can learn to understand the impact of their thoughts on their emotions and develop skills to successfully cope with anxiety, depression, social anxiety, and more.
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