Niantic Yoga Center is a sacred space in Niantic, CT, offering a variety of yoga classes and workshops for all levels and body types. With a focus on deep inner connection, the center provides a judgment-free environment where individuals can explore the ancient philosophy of yoga through breath, movement, meditation, mantra chanting, art, dance, philosophy, and community.
From gentle and restorative blanket yoga to energizing vinyasa classes, Niantic Yoga Center caters to the diverse needs and abilities of its students. The expert teachers, each bringing their unique gifts and expertise, create a nurturing and supportive environment for students to experience the transformative power of yoga and meditation.
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