Carlson Gracie MMA Brazilian Jiu-Jitsu in Naugatuck, CT offers a comprehensive training program that combines various martial arts disciplines to develop confidence, skills, and strength in its students, encouraging them to compete in state-wide competitions.
With a focus on effective ground fighting, Brazilian Jiu-Jitsu (BJJ) is the core self-defense system taught at Carlson Gracie MMA. Based on technique and leverage, BJJ enables individuals to overcome opponents of larger size and strength through joint locks and chokes, while instilling discipline and honor.
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