Movement by Maddy in Los Angeles, CA offers a unique approach to fitness, combining elements from Pilates, barre, athletic strength training, muscle release therapy, and breathwork to create personalized programs for achieving desired body goals. With a focus on deep core work, prenatal and postnatal Pilates, muscle imbalance correction, and injury-safe practices, their certified Pilates instructor and movement healer, Madison Birnbaum, guides clients towards strength, alignment, and enlightenment in their movement routines.
Through private Pilates sessions and group classes, Movement by Maddy helps individuals build core strength, become leaner and stronger, release tension and pain, and experience the transformative effects of their sessions beyond the hour spent together. With a commitment to empowering clients to achieve their desired bodies at any stage of life, Movement by Maddy is dedicated to bringing new strength, awareness, and alignment to each individual's movement journey.
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