Sweat Central is a welcoming fitness center in Darien, CT, dedicated to providing a comfortable and enjoyable exercise experience for every student. With a focus on de-stressing, healing, and getting into shape, their hot yoga classes offer a space for individuals to rehabilitate old injuries, shed excess pounds, and have fun along the way.
Offering a variety of classes, including Original Hot Yoga, HIIT, and Yin Yoga, Sweat Central's mission is to create an oasis where students can come to improve their overall wellness and enjoy the process of achieving their fitness goals.
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