Practical Self Defense Training Center

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Waterbury, CT 06706

The Practical Self Defense Training Center, located in Waterbury, CT, offers a comprehensive range of martial arts programs, including Filipino Kuntao, Jeet Kune Do, Brazilian Jiu Jitsu, and boxing classes. Family-owned and operated since 1988, it prides itself on providing high-quality, effective training in both traditional and mixed martial arts.

With a faculty composed of skilled instructors and champions in various disciplines, the center places a strong emphasis on self-defense, fitness, and personal development for both children and adults. The welcoming environment fosters a supportive community where students can enhance their martial arts skills while achieving their fitness goals.

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