Kelly + Company One to One Fitness, located on Post Road East in Westport, has mastered the art of personal training since 1989. In fact, according to owner and manager Kelly Zimmerman, Kelly and Company has been in the business longer than any other personal training facility in Westport. The studio's private sessions are guided by a comprehensive approach to fitness that focuses on functional training and overall health. In addition to the use of strength machines, free weights, stair machines and bicycles, the large studio also offers massage and towel services. For more information about the facility, visit the Web site.