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Inspire Train Fit

+1 (203) 644-6688
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80 Largo Dr
Stamford, CT 06907
+1 (203) 644-6688
http://inspiretrainfit.com

Inspire Train Fit is a multi-dimensional health and wellness business located in Stamford, CT. They specialize in athletic performance, recovery, and sports rehab, offering a range of services such as PNF Stretch, Neuro-Myofascial Release Therapy, NormaTec Compression Therapy, and more. With over 25 years of experience, their CEO, Allison Milano, is a visionary health and wellness expert who combines physical fitness, proper nutrition, and integrative healing modalities to help people move, feel, and live better.

At Inspire Train Fit, they believe in a holistic approach to wellness, offering services like The Milano Method, Vagus Nerve Reset, Lymphatic Detox, and Chakra Balancing. They also provide wellness workshops and classes to educate and empower individuals on their health journey. With a focus on personalized care and expertise in kinesiology, physiology, exercise rehabilitation, and complementary and alternative medicine, Inspire Train Fit is dedicated to transforming the health and well-being of their clients.

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