Im=X Pilates Studio provides a holistic approach to health and fitness by offering not only classes to get in shape, but also nutrition counseling and beauty services. The studio is part of a chain with locations in several states, including Florida, New York and California. There is another location on Boston Post Road in Guilford. Private traning and and classes for muscle toning and flexibility are also available. The upside to pilates training, according to Im=X, is clients don't have to change machines as with weight training.