Higher Ground Core, founded in 2016, is dedicated to improving the lives of its members through customized fitness classes and personal training. Their CORE Method engages multiple muscles for a more effective workout, and their experienced instructors provide motivation and support to help individuals achieve their fitness goals.
With a variety of group classes and personalized training sessions, Higher Ground Core offers options for weight loss, core strength building, injury rehabilitation, and cardiovascular stamina improvement. Their commitment to providing custom tools, training, and nutrition guidance ensures that each member can reach their highest potential and discover their best body.
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