Situated on the lower level of Playhouse Square, Fitness Works is owned by professional personal trainer Jo Rasmussen. She has 23 years of experience and opened Fitness Works 15 years ago. The sports gym offers personal training, slow-motion training, golf training, nutritional counseling and classes in yoga, pilates, kickboxing, dance, martial arts, boxing and more. High-tech fitness equipment is also available. Staff members are helpful and well-trained in fitness counseling.