East Coast Training Systems LLC in Waterbury, CT offers a range of martial arts, fitness, and self-defense programs for both children and adults. Their Escape Alive Survival Skills program, in partnership with Jane Doe No More, is a leading self-defense program in Connecticut, providing practical training for women to be better prepared for unexpected situations.
With a philosophy centered on helping individuals achieve their goals, East Coast Training Systems aims to create a professional and welcoming atmosphere where students feel like part of a family. From martial arts classes to personal fitness training, they strive to guide each student on their journey towards success in their chosen discipline.
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