Curves in Darien, CT offers a unique fitness solution for women in a non-intimidating small group studio setting. With a proven gym program of strength training, cardio, and stretching movements, Curves helps women get healthier and stronger in just 30 minutes.
Featuring a variety of classes ranging from low to high intensity, including boxing, cardio, body basics, and balance, Curves provides personalized workouts guided by a coach to help women achieve their fitness goals. With a focus on empowering women inside and out, Curves has been a trusted women's gym for over 30 years.
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