Curves in Stamford, CT offers a unique fitness solution for women in a non-intimidating small group studio setting. With over 30 years of experience, Curves provides a 30-minute total body workout program that combines strength training, cardio, and stretching movements to help women get healthier and stronger.
Members at Curves can enjoy a variety of women's fitness classes ranging from low to high intensity, including boxing, cardio, body basics, and balance classes. With personalized coaching and a supportive community, Curves empowers women to achieve their fitness goals and improve their overall health and wellness.
Generated from the website