Curves in Wilton, CT offers a unique fitness solution for women in a non-intimidating small group studio setting, with a focus on strength training, cardio, and stretching movements in just 30 minutes. Their workout of the week features a variety of classes including boxing, cardio, body basics, and balance, all guided by a Curves coach for personalized results.
With over 30 years of experience, Curves has helped women around the world get healthier and stronger through their proven gym program designed specifically for women. Members can also access MyCurves on Demand for at-home workouts, making it convenient to exercise anytime and anywhere.
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