CST50 is a fitness studio located in Westport and Darien, CT, offering high-intensity Mega-FiT classes for both men and women of all fitness levels. Their unique 50-minute workouts on the Megaformer machine provide a full-body workout that strengthens, tightens, and tones the entire body.
With a focus on cardio, strength training, and transformation, CST50's classes challenge individuals to push their limits and achieve their fitness goals in a dynamic and supportive environment.
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