The Cage is a full service fitness and MMA training center with more than 14,000 square feet of training space. The Cage offers over 12 different types of classes each week. Classes offered at the Cage include Pilate's, yoga, wrestling, muay Thai, spinning, mixed martial arts, cardio kickboxing, and Brazilian jiu-jitsu. The Cage even offers mixed martial arts clsses geared for kids. The Cage offers personalized fitness assessments and will design an individual program geared to get you in the best shape of your life.