Bikram Yoga offers a full-body workout using traditional yoga postures, but in a room heated to 105 degrees. This "hot yoga" is practiced by professional athletes, as well as runners, tennis players, golfers and anyone interested in becoming stronger and more flexible. The 90-minute classes serve all levels of students, each working to their own ability. Bikram Yoga in the Valley offers discounts for "Community Heros" including Policemen, Firefighters, teachers and EMTs. Interested students may try out Birkam Yoga for 30 days for a fee of $30. The facilities include a shop, juice bar and locker room. The studio is also TCM (Traditional Chinese Medicine) certified.