Beat Parkinson's Today is a research-based exercise program founded by Michelle Hespeler, a person living with Parkinson's Disease, offering online and in-person classes 7 days a week. With over fifteen years of personal experience, the program aims to improve the lives of individuals with Parkinson's through tailored approaches such as interval training, boxing, and visualization, providing not only physical benefits but also emotional and social support from a network of understanding individuals.
Through a groundbreaking collaboration with Yale, Beat Parkinson's Today is involved in an Exercise Trial that seeks to advance the understanding and treatment of Parkinson's Disease by exploring the benefits of exercise in managing its symptoms. As a 501(c)(3) public charity, Beat Parkinson's Today is dedicated to making a positive impact on the lives of those affected by Parkinson's, offering a transformative experience and a lifeline for individuals seeking to take control of their condition.
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