American Martial Arts Academy offers a wide range of fitness programs for men, woman and children. Along with up to a half-dozen martial arts programs, there is cardio kickboxing and gymnastics. The academy is run by master instructor Mike Conroy. American Martial Arts Academy's Bernhard Road location is off Middletown Avenue. It's also convenient to get to from I-91. American Martial Arts Academy is situated in the same complex as Gold's Gym.