Cordier Institute's NE-CBT Therapy Program for Mental Health Wellness is a revolutionary neuro-informed emotional health program that helps individuals develop skills for an emotionally healthy life. By challenging skewed perceptions and learning to adjust thinking patterns, participants gain control over their thoughts and reactions, leading to improved self-concept and the ability to handle various situations with clarity and calmness.
This unique CBT program, available online and in person in Tolland County, Connecticut, offers evidence-based skills and exercises to change negative thinking and replace it with healthy thinking. It is ideal for individuals struggling with stress, anger management, sleeplessness, poor decision-making, life transitions, and anxiety and depression-based disorders.
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