Wren Body Wellness is a private practice in Golden, Colorado, offering a range of services including integrative massage therapy, sports therapy performance, personal training, and metabolic testing and analysis. Led by Kit Wren, a licensed massage therapist, personal trainer, and performance health coach, the practice focuses on helping individuals overcome limitations, find wellbeing, and optimize their body's performance through customized sessions tailored to each client's needs.
With a passion for healing and a commitment to addressing the root cause of imbalances, Wren Body Wellness aims to promote optimal health and peak performance. Kit Wren's expertise in sports, structural, and therapeutic massage, as well as injury rehabilitation and nervous system-based cranialsacral unwinding, allows clients to integrate their body and mind, live full lives, and overcome injuries, pain, and stress. Each session is delivered with professionalism, compassion, heart, and humor, ensuring clients can experience joy, happiness, and optimal health.
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