Tai Chi Chuan Classes in Aurora, CO offers ancient Chinese exercise classes that focus on slow, smooth body movements to achieve relaxation of both body and mind, improving muscle tone, flexibility, balance, and coordination, while also reducing stress and lowering blood pressure.
With over forty years of ongoing study in traditional and modern martial arts, Instructor Sifu Bradley Ryan has been trained by Tai Chi Masters from China, Taiwan, and the United States, making Tai Chi Chuan Classes a safe and effective exercise system for people of all ages and fitness levels.
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