Sportfitraining - Garden of the Gods in Colorado Springs, CO is led by Karyn Palgut, a two-time Olympian and former resident athlete at the Olympic Training Center. With over 30 years of experience in the health and fitness industry, Karyn offers a variety of training programs for all fitness levels, focusing on cardio conditioning, strength training, flexibility, and more.
Through personalized attention and a passion for promoting a heart-healthy lifestyle, Karyn's Sportfitraining programs cater to both young athletes and adults looking to improve their overall health and fitness. Clients rave about the transformative results they achieve under Karyn's guidance, with testimonials highlighting increased strength, flexibility, and endurance.
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