Solid Fitness is a locally owned and operated semi-private personal training studio in the Denver Tech Center. Specializing in injury prevention, rehabilitation, weight loss, and sports performance, their expert trainers provide personalized workout programs tailored to individual needs using comprehensive movement functional screenings.
With in-house Massage Therapy, Nutrition Counseling, and Chiropractic services, Solid Fitness is a full-service performance rehab facility. Their clients, including athletes and individuals dealing with chronic or acute pain, have experienced significant improvements in mobility and overall fitness through corrective exercises designed to decrease pain and prevent new injuries.
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