Ruler Boxing

Ruler T'ai Chi, located in Greeley, CO, offers a unique approach to martial arts through the practice of T'ai Chi with a ruler, a short wooden dowel that enhances engagement and flexibility. With over 30 years of experience, Sifu Fred provides a refreshing and healthy exercise alternative, suitable for individuals of all ages and skill levels, focusing on moving vital energy and revitalizing both mind and body.

Participants benefit from a blend of traditional teachings and a relaxing environment, making each session enjoyable and enriching. Whether in-person or online, Ruler T'ai Chi nurtures personal growth and empowerment, encouraging students to embrace the art as a vibrant part of their wellness journey.

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