Ruler Tai Chi is a premier organization in Greeley, CO that offers instruction in the art of t'ai chi ruler, t'ai chi ch'uan, and traditional Chinese qigong. Led by Sifu Fred Jennes, a highly experienced martial artist and Oriental medicine physician, Ruler Tai Chi aims to provide students with the tools to improve their physical health, find balance in their lives, and explore the rich culture and philosophy of ancient Asia. With over 40 years of training and practice, Sifu Fred brings a wealth of expertise to his classes, products, and resources, offering students a transformative learning experience that promotes healing, peace, and wisdom. Participants of Ruler Tai Chi classes, whether in-person or online, can expect a range of benefits, including increased mobility, revitalized energy, and a unique engagement of both mind and body. The movements of t'ai chi are designed to move vital energy, or qi, through the body according to the principles of Oriental medicine, leaving practitioners feeling relaxed and refreshed. Unlike other martial arts, t'ai chi is a pleasure to learn, with slow and relaxed movements that require flexibility and a sense of ease. Ruler Tai Chi classes provide a refreshing change of pace for long-time martial arts practitioners, breathing new life into their practice and offering courses that fit into any lifestyle.
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