Pure Vibes Fitness with Sara, Loveland, CO 80537, US

HistoryI have been in the health and wellness business for over 30 years. My business evolves and transitions as we all do. While I do not have the brick and mortar any more of the studio. I am still serving the community with health and performance coaching. I am consolidating and simplifying. I will be a traveling trainer/pdtr; you can come to me; or if appropriate zoom. Zoom is more appropriate for health and wellness coaching since it's not hands on. I will be continuing with a small group class of yoga and barre which can be done in-person or zoom. The history of my business is much longer than the 2009 date. It's just my location and my name that I have changed. My offerings will can now be more focused in serving you to eat, move and to be healthierSpecialtiesVitality for Life is a Health & Performance Coaching Business. My coaching helps you improve health and vitality through overcoming self-sabotaging patterns through personal development coaching. This encompasses personal training, P-DTR, nutrition and mediation. Together we personalize this for you and your needs and how to adjust as changes come about. Food needs to be cycled in and out just like exercises do. Coaching itself, some personal training and mediation can be done via zoom. P-DTR is an in-person session. I was formerly known as Loveland Yoga & Core Fitness when I was located in downtown Loveland. I have since moved to renting space out of Legends Pro Gym for in person personal training, P-DTR, Yoga and Barre sessions.