History
Hi, my name is Erika Cripe. I've been a personal trainer in the fitness field for over 20 years. I studied kinesiology and minored in nutrition at Lousiana State University. I've attained certifications in Yoga, Pilates, Spinning, Aerobics, Silver Sneakers and Water aerobics. I've studied herbs, essential oils, permaculture and food as medicine. I ran a small hobby farm and CSA(Community Supported Agriculture) in the past. Abundant health has always been a passion of mine. Massage and body work is a newer modality for me but it has come so naturally and fits so well with my passion for exercise and health. Come see me and let me help you find renewal and more vibrant health.
Specialties
Combined massage therapy and personal training practice. Get fit, get stronger and get in shape safely and have fun. Try a Swedish, Thia or deep tissue massage and bring stress relief and healing into your life.