Path to Wellness Massage Therapy, 1757 S 8th St, Colorado Springs, CO 80905, US

Strain-Neuro Mechanics in Colorado Springs, CO offers yoga somatics movement education that focuses on awakening the body's natural intelligence and cultivating curiosity within the yoga practice. Through embodied anatomy, developmental movement, and the principles of yoga, their somatic yoga classes bring a greater sense of awareness, balance, and integration to the body. Private sessions provide personalized exploration and support, while the all access pass video library allows practitioners to gradually immerse themselves in the inquiry-based somatic yoga practice. With testimonials from students who have experienced relief from chronic pain and improved balance and tonality, Strain-Neuro Mechanics is dedicated to helping individuals discover their own unique body movements and needs. Led by Jessica O'Keefe, their practice emphasizes the individual's internal experience and encourages agency over choices and experiences. Through this transformative practice, students can find nourishment and transformation in their yoga practice and daily life.Generated from the website

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