JRT Fit is a personal training facility located in Littleton, CO, offering a unique and scientific approach to fitness. Led by Sean Johnson, an Exercise Scientist and Research Fellow, the team at JRT Fit provides personalized training programs tailored to individual needs and goals.
With a focus on muscle imbalance assessment and the J-Range method, JRT Fit helps clients achieve a wide range of results, from improving posture and gaining muscle to transforming their bodies and competing in athletic events.
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