Janet Gordon Counseling is a trusted counseling practice in Carbondale, CO, offering both in-person and online counseling sessions. With over 20 years of experience, Janet believes in a strength-based approach to therapy, providing individuals, couples, and groups with practical skills for everyday use. She helps clients identify and challenge negative beliefs and attitudes that contribute to feelings of depression, anxiety, fear, panic, or anger, by examining their past and present experiences and their impact on emotional, cognitive, psychological, social, and physical well-being.
Therapy at Janet Gordon Counseling is tailored to each individual's unique needs and can be short-term or open-ended. Clients can expect to gain a better understanding of themselves, their strengths and weaknesses, and their patterns in relationships. Janet helps clients set goals, find resolution to long-standing concerns, and learn practical coping strategies for stress, anger, depression, or grief. Additionally, she specializes in trauma and recovery, as well as providing relationship counseling to help couples improve communication and strengthen their connections.
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