History
I started my yoga practice with hot yoga. I feel so deeply in love with the practice and how it changed my life that I took the teacher training and started teaching hot yoga. Teaching hot yoga inspired me to take my vinyasa teacher training, and it all snowballed from there! I am certified to teach hot yoga, vinyasa, prenatal yoga, barre, and group fitness. I also hold my Reiki level 2 certification.
Specialties
If you are looking to reduce anxiety, find a deeper mind-body connection, or work through a trauma, yoga and Reiki might be for you. I am a certified vinyasa, hot, and prenatal yoga teacher; group fitness and barre teacher; and Reiki practitioner. I offer public studio classes as well as private and small group yoga. I also offer Reiki energy healing.