Specialties
Dana Hanks is a highly sought-after fitness and health coach. Ms. Hanks specializes in low back pain and conditions resulting from poor posture. Dana holds a master's degree in health education and has over 20 years of health education, personal training, and group exercise experience. Dana is a certified yoga and Pilates instructor, a master personal trainer and has earned over two dozen nutrition, counseling, flexibility, myofascial and exercise certifications. Here at Painted Rock Family Practice, her class schedule includes Hatha Yoga, Myofascial Release, and Restorative Yoga. Dana also offers specialty private sessions on the Pilates Reformer, Personal Training, Life Coaching and Myofascial Release/Restorative Yoga sessions.