Building Better Bodies in Colorado Springs, CO is a highly respected company that offers a range of services including high-performance coaching, professional keynote speaking, and motivational training. Led by elite coach and trainer Charmas B. Lee, the company specializes in creating winning organizations, cultures, and mindsets. With over 34 years of coaching experience, Charmas has successfully transferred his expertise from the athletic arena to the corporate world, helping individuals, businesses, teams, and corporations reach their full potential.
Charmas Lee's approach is distinguished by his use of the proven scientific methodology known as periodization, used by high-performing athletes and top athletic programs. He incorporates the latest in neuroscience, human drives, and the 5 95 rule of human performance to achieve unparalleled results. With a focus on behavior modification and eradicating performance barriers, Charmas helps individuals experience lifelong transformation and leave with an action plan to achieve optimal performance. Trusted by forward-thinking companies of all sizes, Building Better Bodies is the go-to resource for professional development and motivation in the private sector.
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