Ashva Yoga in Castle Rock, CO offers Equestrian Yoga, a unique practice that combines traditional yoga principles with the movement and energy of horses to deepen the connection between rider and horse. With poses practiced both on and off the horse, participants can improve strength, flexibility, and balance while enhancing mindfulness and strengthening the bond with their equine partners.
Led by renowned instructor Danny Chapparo, Ashva Yoga provides classes, events, and resources for individuals looking to explore the benefits of Equestrian Yoga. Their award-winning Equestrian Yoga book illustrates 44 poses with step-by-step instructions, offering a comprehensive guide for those interested in this innovative practice.
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