Youthful Hearts Fitness is a fitness center in Novato, CA that offers a variety of classes and coaching services specifically designed for individuals over the age of 50. Their classes focus on strength, flexibility, balance, and overall well-being, catering to both the body and mind. Whether attending in-person or through Zoom, participants can expect an uplifting and health-promoting experience that will leave them feeling great and wanting to continue their fitness journey.
With a mission to help individuals feel great, live better, and maintain their independence as they age, Youthful Hearts Fitness provides a range of classes such as low impact aerobics, line dancing, chair exercises, and more. Led by Jeanette Logan, their experienced coach, these classes aim to improve heart and brain health, strengthen bones and muscles, increase vitality and flexibility, and promote overall body awareness. By offering a positive and supportive environment, Youthful Hearts Fitness encourages individuals to take care of themselves and expand their capabilities, ultimately leading to a healthier and more fulfilling lifestyle.
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