History
Certification & Training through MiniYogis in Los Angeles & Next Generation Yoga in San Diego.
Specialties
Come Play and Breathe with us! Through stories, games, movement, and song, classes focus on seasonal themes designed specifically for children and their creative imaginations and growing bodies. We cultivate yoga's core principles of Love, Kindness, Respect, and Health for all beings, including oneself! Beth fosters children's self-esteem, builds strength, connects children to breath, reduces stress, improves concentration and focus, and promotes an overall healthy lifestyle.Most importantly, Yogi Playground with Beth is FUN! Beth is very passionate about sharing and creating a solid, positive yoga foundation for children. Through Yogi Playground with Beth, she shares and emphasizes the tools for recognizing and appreciating emotions, learning to breathe through stress, creating body awareness and impulse control, and loving oneself.