History
Since 2014 I have only expanded my eduction and knowledge of yoga and the body. I am a far stronger teacher now with so much to offer my students in the way of body control, breath and overall connection. I have extensive knowledge of anatomy and kinesiology, and use my BA in dance to create creative, challenging, safe sequences.
Specialties
Melissa is a 200 hour certified E-RYT instructor who has taught well over 2,000 classes in the past 3 years. Her BA in dance guides the way she teaches leading her sessions to be heavily focused on the anatomy of movement and the connection of mind and body. She specializes in Vinyasa, Power Flow, Bikram style, Pre/Post-natal, and gentle/restorative yoga.