Yoga & Massage With Elizabeth Shelhart offers a holistic approach to wellness, combining yoga, massage therapy, doula services, and holistic health consulting. With a deep connection to the body and breath, Elizabeth's extensive training and experience in yoga, meditation, and bodywork allow her to guide clients towards optimal health and well-being.
Through her passion for creating presence, truth, joy, and connection, Elizabeth helps clients discover their own understanding of their true nature, while offering additional modalities such as whole foods nutrition, herbal medicine, astrology, conscious dance, and stress reduction coaching.
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