Yoga in Daily Life Bay Area offers a time-honored heritage of practical Yoga science in a modern setting, providing undiluted teachings and immense potential for personal growth and well-being.
With a focus on women's health, Yoga in Daily Life Bay Area presents online Zoom classes featuring lectures by a Gynecologist sharing research on Yoga's benefits, followed by practical Yoga sessions led by a Gynecologist and Yoga teacher. The center also offers courses on self-inquiry meditation, pranayama, and authentic Yoga techniques, as well as transformative Yoga sessions exploring relaxation techniques, classical Yoga asanas, pranayama, and meditation.
Generated from the website