History
Massage therapy, western table and Thai, available by appointment only. Classes are therapeutic and geared toward helping you heal. It's all about balance! Our main concern is keeping you safe while giving you what you need, helping you to feel better and age gracefully. Introduce your mind to your body, they just might like each other. The yoga therapy components of our classes and teacher trainings are based on our BCTMB Qualifications, not derived from our status as a RYS with Yoga Alliance Registry.
Specialties
Online classes for your convenience, are available during our time of quarantine. Our studio is home-based. We have room for 15 mats and we have a blast :) Please call before class so we know you're coming. We specialize in small groups, private Therapeutic Movement Classes and Massage and Movement Therapy. We help you heal and move well...no matter what age, shape, size you are or how much you 'kvetch.' (Look it up). We're here for you.