XY Counseling is a psychotherapy and counseling practice based in Alameda, CA, offering secure online sessions for adults and couples seeking to live more fulfilled and connected lives. With a focus on practical tools and a belief in the healing power of creativity, mindfulness, laughter, embodiment, and connection, XY Counseling helps clients address chronic issues such as anger, depression, anxiety, self-worth, intimacy problems, and communication issues, as well as navigate recent life changes like infidelity, relocation, or the end of a relationship.
At XY Counseling, clients can expect a non-traditional therapeutic approach that emphasizes practical solutions and personal growth. The practice offers a free 20-minute video consultation to help individuals and couples determine if working together would be a good fit, exploring pricing and addressing any questions or concerns. XY Counseling strives to create a safe and supportive environment where clients can take the first step towards healing and growth by seeking help.
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