Woodside Pilates is a private studio located in the serene Emerald Lake Hills of Redwood City, California. With a mind-body orientation, they offer a range of techniques including Pilates, CoreAlign, the Alexander Technique, and the Franklin Method, providing a holistic approach to fitness and well-being.
Beginners are welcome at Woodside Pilates, where they can experience a personalized and transformative journey towards returning to their best selves. The studio is equipped with state-of-the-art equipment, including reformers, a Trapeze Table or Cadillac, mirrors, and an EXO chair, ensuring a comprehensive and enjoyable workout experience.
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