Winsor Pilates in Santa Monica, CA is a fitness center that offers a range of programs and classes focused on promoting a healthy lifestyle through exercise and yoga. Led by experienced instructor John Nielsen, their offerings include yoga for addiction recovery, pilates for pelvic floor exercises, and yoga asanas for gastrointestinal health.
With a focus on active living and holistic wellness, Winsor Pilates provides a supportive environment for individuals looking to improve their physical and mental well-being. Whether you're seeking to enhance your fitness level, recover from drug and alcohol addiction, or improve specific areas of your health, their expert-led programs offer a comprehensive approach to achieving your wellness goals.
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