History
Wildflower Fitness & Massage is a whole body health and wellness company dedicated to changing lives and inspiring everyone to keep healthy and fit for life. Our philosophy is to empower you to find the full potential of your body, mind and spirit. Our company focuses on self-healing through nutrition, exercise, and stress management. Sara Carter's journey to help people began years ago when she was in massage therapy school. She strived to develop a program that included massage, fitness, nutrition and overall wellness. Her passion is to bring together the local community of healers and alternative health practitioners to make a difference in as many lives as possible, from the very young to the very old.
Specialties
Functional movement training, corrective exercise, cardio and strength training, core and balance, alignment and structure; deep tissue and sports massage. We are a community focused wellness studio aimed at creating experiences to transform everyBody in relieving pain and improving movement. We focus on the body as a whole, using natural and alternative ways to heal the body.