West Valley MFT, 319 Los Gatos Saratoga Rd, Los Gatos, CA 95030, US

Act With Julie Marriage & Family Therapy Inc, located in Los Gatos, CA, offers a mindfulness-based behavioral approach known as Acceptance Commitment Therapy (ACT) along with other evidenced-based modalities to help individuals live their best lives. With a focus on values and goals, Julie Williams, LMFT, provides support in overcoming overwhelming fear and stress, improving mental and physical health, and enhancing relationships and sexual fulfillment. Through a combination of mindfulness techniques and self-compassion, Act With Julie empowers clients to be more present in their lives, rather than being consumed by their thoughts. With a commitment to helping individuals achieve their dreams and connect meaningfully with others, Julie offers a free 20-minute consultation to explore how therapy can support personal growth and well-being.Generated from the website

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